Resources for each feeling
Choose a feeling below, download the coloring sheet or family guide, and keep the conversation going after each episode!
Sad
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Anger
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Fear
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Hurt
✳︎
Lonely
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Shame
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Guilt
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Glad
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Sad ✳︎ Anger ✳︎ Fear ✳︎ Hurt ✳︎ Lonely ✳︎ Shame ✳︎ Guilt ✳︎ Glad ✳︎
Start Here
New to the podcast? Begin with the 8 Core Feelings printable and a simple guide for using resources at home.
For Families
Reflection guides and conversation starters help parents and kids practice heart language together.
For Parents
Learn the heart behind the podcast. Through the Spiritual Root System (SRS) and the 8 core feelings.
Featured Products
Click the picture to download.
Explore the jungle with Ivy the Snake in this free printable coloring page inspired by “The Sky Perspective” episode of the How Are You Feeling Today? children's podcast!
Join Ivy as she navigates a winding jungle trail filled with towering trees, tangled roots, and beautiful tropical plants. Inspired by Ivy's story about learning to ask for help, this coloring activity encourages children to explore the importance of friendship, courage, and recognizing that we don't have to figure everything out on our own.
Perfect for preschoolers, elementary-aged children, families, teachers, and counselors, this free animal coloring sheet offers a fun, creative way to continue conversations about feelings, emotional growth, and asking for help.
What's included:
Free printable black-and-white coloring page featuring Ivy the Snake
8.5" × 11" design for easy printing at home or school
Detailed jungle scenery for creative coloring
A companion activity inspired by the How Are You Feeling Today? podcast
Download your free coloring page today and join Ivy on her journey through the jungle, where asking for help becomes part of finding the way forward!
Download this free Attention: Back to School coloring sheet from the How Are You Feeling Today? Podcast. Featuring Kai, Theo, Liam, and their friends gathered beneath the Banyan Tree at their jungle school, this printable coloring page brings the episode to life while helping children explore the need for attention—being seen, listened to, and cared for. A fun resource for families, classrooms, counselors, and anyone helping kids learn about feelings and the needs of the heart.
Download a free How Are You Feeling Today? Podcast coloring sheet featuring Gus, the bear, building his pebble tower. Inspired by our children’s episode about accomplishment, this printable coloring page gives kids a fun, creative way to engage with the story while families pursuing what matters and knowing when to stop.