Where feelings are felt and truth is told.
Podcast Resources
Click the picture to download.
Download a free How Are You Feeling Today? Podcast coloring sheet featuring Gus, the bear, building his pebble tower. Inspired by our children’s episode about accomplishment, this printable coloring page gives kids a fun, creative way to engage with the story while families pursuing what matters and knowing when to stop.
Download a free How Are You Feeling Today? Podcast coloring sheet featuring Kai, Liam, and Theo racing their boats through the Gathering Pool. Inspired by our children’s episode about grief, this printable coloring page gives kids a fun, creative way to engage with the story while families explore feelings, loss, healing, and hope together.
Download this free Attention: Back to School coloring sheet from the How Are You Feeling Today? Podcast. Featuring Kai, Theo, Liam, and their friends gathered beneath the Banyan Tree at their jungle school, this printable coloring page brings the episode to life while helping children explore the need for attention—being seen, listened to, and cared for. A fun resource for families, classrooms, counselors, and anyone helping kids learn about feelings and the needs of the heart.
I am Alex
I’m grateful you have found your way here. Living life on life’s terms as a clumsy parent has brought me to create this site for people like me. I am a Licensed Marriage and Family Therapist in Murfreesboro, Tn. I work with the incredible team at the Voice of the Heart Center. Beyond being a therapist, I am a husband and father to Reed and Baylor (7 and 4). They are incredibly fun, energetic, and curious little boys.
I am dedicating my life to see more children have places where they belong and matter and where they can be who they were made to be. To do that, home must become a place where feelings are felt and truth is told. Join me in the journey!
Get in touch
Fill out the form to the right if you need to get in touch with me! I am open for counseling and speaking engagements. Look forward to hearing from you!